MAN, MACHINE, MARATHON
By nature, human body structure has been engineered to perfection and has evolved for long distance
running. Our ability to repair damaged tissues and remodel our skeleton together with an incredible
mind power makes us perform better than most machines.
Iposture, text neck
If you own a smart phone or a tablet, now is the time to think twice before looking down at your phone to check email, send text message or to play games. In a study it was found that one out of the five people on this planet own a smart phone.
Our genes are made up of tiny blueprints called as DNA which hold the secrets of
life. These miracle molecules give instructions to our cells and hold the key to
unlock our body secrets and provide useful information needed to give a
competitive edge to people involved in sports.
Recent advances in Orthopedics has given hope to unleash body’s own healing power in the form of stem cells. These cells are our body’s ‘smart cells’ which has the ability to combat disease and injury and are responsible for maintaining the integrity of the tissue they reside in.
Case report: A 40-year-old active businessman complained of right hip pain. His pain was primarily dull-ache and localized to his groin. It started a year ago and has progressed slowly and now was interfering with his life, as he was facing difficulty tying shoe laces, climbing